Do not throw them away: how to cook pumpkin seeds in an unusual and useful way

What do housewives most often do with pumpkin seed safter cooking them? That's right, they throw them away. However, don't rush to do this, because such a simple ingredient can become the basis for pumpkin milk. First, it is very healthy. Secondly, it is incredibly tasty. Third, it requires only two ingredients.

Chef Vasyl with the nickname vasilymishlen shared a recipe for pumpkin seed milk on his Instagram page.

Ingredients:

• pumpkin seeds
• water

Method of preparation:

1. First, you need to clean the pumpkin. You will need seeds and pulp.

2. Put them in a blender bowl and cover with water. Beat until smooth.

3. Strain the resulting mass through cheesecloth or a sieve.