Diet pumpkin muffins with dates for tea according to Liza Hlinska's recipe
If you want to make something delicious for tea, cupcakes are the perfect option. But try not to make the classic ones, but experiment, add spices, fruits, and zest to the dough, which will give the dessert a stunning taste.
Homemade cupcakes
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Cook Liza Hlinska shared a recipe for delicious, lean muffins with healthy pumpkin and dates on her YouTube channel.
How to make delicious muffins
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Ingredients:
- flour – 200 g
- baking powder – 10 g
Ingredients for cupcakes
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- pumpkin – 200 g
- brown sugar or regular sugar – 2 tbsp
- refined oil – 70 g
- orange juice – 4 tbsp
Delicious muffins
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- zest of 1 orange
- dates – 50 g
- almond slices – 3 tbsp
Method of preparation:
1. Remove the pits from the dates and cut them into slices.
Date muffins
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2. Grate the pumpkin.
Cupcakes with pumpkin
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3. Combine the pumpkin, orange juice, sugar, zest, oil, and dates and mix thoroughly.
Homemade muffins
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4. Mix the flour with the baking powder.
5. Pour it into the pumpkin and knead the dough.
Making cupcakes
6. Grease the baking tins with oil, and sprinkle the bottom and sides with almond slices.
Making homemade muffins
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6. Put the dough in the middle of the mold and put the muffins in a preheated oven for 40-45 minutes at 170°C.
Ready-made cupcakes
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7. Remove the finished muffins from the molds and to make them even tastier, wrap them in cling film and leave them to "ripen" overnight.
Lisa Glinska
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