Diet okroshka without sausage and potatoes: how to make a seasonal dish
Okroshka is a dish that is prepared in spring. It often contains boiled sausage and potatoes. But these ingredients are quite high in calories. So you can replace them.
The idea of making diet okroshka without sausage and potatoes was published on the Instagram page of food blogger Yevhenia Karpiuk (evgeniyakarpiuk) According to this technique, you need to add chicken fillet to the dish.
Okroshka recipe without sausage
Source: Screenshot of a post on the Instagram page of food blogger Yevhenia Karpiuk
Ingredients:
- chicken fillet
- cucumbers
- eggs
- green onions, dill
- kefir
- highly carbonated mineral water
- salt, pepper
- lemon juice, mustard, wasabi, horseradish (optional)
Method of preparation:
Chicken fillet for the dish
Source: Pixabay
1. Put the fillet in boiling water, add salt and bay leaves. Boil.
Fresh cucumbers for the dish
Source: pexels.com
3. Cool and slice the finished fillet.
Eggs for the dish
Source: Pexels
4. Chop the eggs, cucumbers and radishes.
Greens for the dish
5. Pour kefir and carbonated mineral water 1:1, already in plates.
Kefir for making okroshka
Source: Pexels
6. It is delicious served with black bread. Lemon juice, mustard seeds, wasabi, horseradish can be added as desired.
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