Diet homemade mayonnaise in 5 minutes: which ingredient to use as a basis
Of all the sauces and dressings, mayonnaise is the most commonly used. It can easily be prepared at home in a matter of minutes. In the classic recipe, the sauce can hardly be called dietary, but this can be easily corrected by using boiled egg yolks as the basis.
The recipe for dietary mayonnaise made from boiled egg yolks was published on one of the cooking blogs (love_cooking_007) on Instagram.
Recipe for homemade mayonnaise from boiled egg yolks
Source: Screenshot of the recipe on Instagram
Ingredients:
- boiled egg yolks – 2 pcs
- lemon juice – 1 tsp
- mustard – 1 tsp
- vegetable oil – 1 tbsp
- sour cream 20% – 130 g
- salt, black pepper
- favorite spices
Diet mayonnaise at home
Method of preparation:
1. Boil the eggs. For the dish, you need only the yolks. They should be well-mashed with a fork.
2. Add lemon juice, mustard, and vegetable oil to the yolks. Mix well.
3. Add sour cream and mix.
Mayonnaise that does not need to be whipped with a blender
Source: Screenshot of the recipe from the official website Klopotenko.com
4. Add pepper, salt, and your favorite spices. Mix until smooth.
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