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Diet cheesecakes without flour and sugar for breakfast

Iryna MelnichenkoLS Food
Cheesecakes in the oven without flour and sugar
Cheesecakes in the oven without flour and sugar

Breakfast should be hearty, tasty, and healthy because it is this meal that determines your energy supply for several hours. But if you're on a diet or just decided to give up sweets, pies, and flour products, this is no reason not to eat delicious cheesecakes for breakfast, because they can be prepared in a completely new way – without flour and sugar.

The FoodOboz editorial team has prepared a delicious recipe for healthy cheesecakes without flour and sugar, and they are cooked in the oven.

Ingredients:

  • cottage cheese – 200 g
  • eggs – 1 pc
  • sour cream – 2 tbsp
  • raisins – 80 g
  • any berries – 30-50 g
  • silicone molds

Method of preparation:

  1. First of all, soak the raisins in boiling water, and leave them for 15 minutes so that they swell well.
  2. In a separate bowl, mash the cottage cheese with a fork, add the egg, berries, raisins, and mix thoroughly.
  3. Put the finished cottage cheese mass into silicone molds, top with sour cream, and put in the oven at 200 C for 15 minutes.

Serve immediately hot; the cooled dish will be just as tasty. Garnish with your favorite fruits and berries.

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