Delicious sugar-free cookies with only four ingredients: how to make a healthy dessert for children
If your child has a sweet tooth, make these cookies for them. The dessert is as budget-friendly and quick as possible because it only takes four ingredients and twenty minutes of your time. In addition, it does not contain sugar.
The idea of making sugar-free coconut-banana cookies was published on the Instagram page of nutritionist Anna Vaskovniuk (prikorm_kids_menu). They are delicious with tea or cocoa.
Recipe for healthy sugar-free cookies for children
Source: Screenshot of a post on the Instagram page of nutritionist Anna Vaskovniuk
Ingredients:
- banana – 1 pc.
- eggs – 1 pc.
- coconut flour – 3-4 tbsp
- milk – 1-2 tbsp.
Method of preparation:
Bananas for the preparation of dessert
Source: freepik
1. Mash the banana with a fork.
2. Add the egg and mix.
3. Add the coconut flour.
Eggs for making dessert
Source: pixabay.com
4. If the dough is too thick, add a little milk. If it is thin, add a little flour. The dough should be dense and hold its shape.
5. Form into balls.
Forming cookies
Source: Screenshot of a post on nutritionist Anna Vaskovniuk's Instagram page
6. Sprinkle with coconut flour.
7. Place on oiled parchment (ghee, coconut oil, etc.).
Ready-made cookies for children
Source: Screenshot of a post on nutritionist Anna Vaskovniuk's Instagram page
8. Bake at 190 degrees for 20 minutes.
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