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Delicious sugar-free cookies with only four ingredients: how to make a healthy dessert for children

Kateryna YagovychLS Food
Healthy sugar-free candies in 20 minutes. Source: marthastewart.com

If your child has a sweet tooth, make these cookies for them. The dessert is as budget-friendly and quick as possible because it only takes four ingredients and twenty minutes of your time. In addition, it does not contain sugar.

The idea of making sugar-free coconut-banana cookies was published on the Instagram page of nutritionist Anna Vaskovniuk (prikorm_kids_menu). They are delicious with tea or cocoa.

Delicious sugar-free cookies with only four ingredients: how to make a healthy dessert for children

Ingredients:

  • banana – 1 pc.
  • eggs – 1 pc.
  • coconut flour – 3-4 tbsp
  • milk – 1-2 tbsp.

Method of preparation:

Delicious sugar-free cookies with only four ingredients: how to make a healthy dessert for children

1. Mash the banana with a fork.

2. Add the egg and mix.

3. Add the coconut flour.

Delicious sugar-free cookies with only four ingredients: how to make a healthy dessert for children

4. If the dough is too thick, add a little milk. If it is thin, add a little flour. The dough should be dense and hold its shape.

5. Form into balls.

Delicious sugar-free cookies with only four ingredients: how to make a healthy dessert for children

6. Sprinkle with coconut flour.

7. Place on oiled parchment (ghee, coconut oil, etc.).

Delicious sugar-free cookies with only four ingredients: how to make a healthy dessert for children

8. Bake at 190 degrees for 20 minutes.

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