Delicious marinated hake instead of baked hake: just melts in your mouth
Hake is a very budget-friendly fish with few bones. It is suitable for both baking and frying. It is also very tasty to marinate.
The idea of cooking marinated hake was published on the Instagram page of food blogger Anna with the nickname ann food. Put the product in a glass container and it can be stored for several days.
Recipe for pickled hake
Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann food
Ingredients:
- hake - 3 pcs.
- onion - 1 pc.
- flour for breading
- salt - to taste
Ingredients for the marinade (per 100 g glass):
- sunflower oil - 1 cup
- sugar - 1 cup
- vinegar - 1 cup
- tomato sauce - 1 cup
Method of preparation:
Cut the hake
Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann food
1. Clean the hake.
Fry the fish
Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann food
2. Cut into slices, season with salt to taste.
3. Dredge in flour (you can do without), fry on all sides.
Preparing the marinade
Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann food
4. Make the marinade, combine all the ingredients for the marinade and stir.
Put the onions in
Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann food
5. Put the fish and a layer of onions in a container.
Add tomato sauce
Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann food
6. Do this until you run out of fish.
Ready-made marinated hake
Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann food
7. Pour the marinade and refrigerate overnight.
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