Delicious marinated hake instead of baked hake: just melts in your mouth

Kateryna YagovychLS Food
Hake in the marinade. Source: msc.org

Hake is a very budget-friendly fish with few bones. It is suitable for both baking and frying. It is also very tasty to marinate.

The idea of cooking marinated hake was published on the Instagram page of food blogger Anna with the nickname ann food. Put the product in a glass container and it can be stored for several days.

Delicious marinated hake instead of baked hake: just melts in your mouth

Ingredients:

  • hake - 3 pcs.
  • onion - 1 pc.
  • flour for breading
  • salt - to taste

Ingredients for the marinade (per 100 g glass):

  • sunflower oil - 1 cup
  • sugar - 1 cup
  • vinegar - 1 cup
  • tomato sauce - 1 cup

Method of preparation:

Delicious marinated hake instead of baked hake: just melts in your mouth

1. Clean the hake.

Delicious marinated hake instead of baked hake: just melts in your mouth

2. Cut into slices, season with salt to taste.

3. Dredge in flour (you can do without), fry on all sides.

Delicious marinated hake instead of baked hake: just melts in your mouth

4. Make the marinade, combine all the ingredients for the marinade and stir.

Delicious marinated hake instead of baked hake: just melts in your mouth

5. Put the fish and a layer of onions in a container.

Delicious marinated hake instead of baked hake: just melts in your mouth

6. Do this until you run out of fish.

Delicious marinated hake instead of baked hake: just melts in your mouth

7. Pour the marinade and refrigerate overnight.

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