Delicious and healthy sausages for children: how to make at home
Sausages are a food that no child can refuse. However, store-bought versions of these products contain a lot of chemicals and are hardly healthy. Therefore, the best solution is to make safe and tasty sausages at home.
The idea of making homemade healthy sausages for children was published on the Instagram page of food blogger Olena with the nickname babyfeeding pro. The recipe contains a lot of vegetables, so you can feed your fussy little ones these important foods as well.
Recipe for homemade sausages for children
Source: Screenshot of a post on the Instagram page of food blogger Olena with the nickname babyfeeding pro
Ingredients:
- rice - 100 g
- minced chicken - 400 g
- broccoli - 3 large inflorescences
- spinach - 2 washers
- cheese - 70 g
- spices - as desired
Method of preparation:
Defrost the bok choy
Source: Screenshot of a post on the Instagram page of food blogger Olena with the nickname babyfeeding pro
1. Cook the rice until tender.
2. Cover broccoli with boiling water for 5 minutes, then chop finely.
Mix the necessary ingredients for sausages
Source: Screenshot of a post on the Instagram page of food blogger Olena with the nickname babyfeeding pro
3. Defrost the spinach, grate the cheese.
Put the mass into a sausage mold
Source: Screenshot of a post on the Instagram page of food blogger Olena with the nickname babyfeeding pro
4. Mix all the ingredients together.
Put in the oven
Source: Screenshot of a post on the Instagram page of food blogger Olena with the nickname babyfeeding pro
5. Fill the sausage molds.
Ready-made sausages
Source: Screenshot of a post on the Instagram page of food blogger Olena with the nickname babyfeeding pro
6. Bake for 30 minutes at 170 degrees.
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