Delicious and healthy sausages for children: how to make at home

Kateryna YagovychLS Food
Recipe for healthy homemade sausages. Source: cookpad.com

Sausages are a food that no child can refuse. However, store-bought versions of these products contain a lot of chemicals and are hardly healthy. Therefore, the best solution is to make safe and tasty sausages at home.

The idea of making homemade healthy sausages for children was published on the Instagram page of food blogger Olena with the nickname babyfeeding pro. The recipe contains a lot of vegetables, so you can feed your fussy little ones these important foods as well.

Delicious and healthy sausages for children: how to make at home

Ingredients:

  • rice - 100 g
  • minced chicken - 400 g
  • broccoli - 3 large inflorescences
  • spinach - 2 washers
  • cheese - 70 g
  • spices - as desired

Method of preparation:

Delicious and healthy sausages for children: how to make at home

1. Cook the rice until tender.

2. Cover broccoli with boiling water for 5 minutes, then chop finely.

Delicious and healthy sausages for children: how to make at home

3. Defrost the spinach, grate the cheese.

Delicious and healthy sausages for children: how to make at home

4. Mix all the ingredients together.

Delicious and healthy sausages for children: how to make at home

5. Fill the sausage molds.

Delicious and healthy sausages for children: how to make at home

6. Bake for 30 minutes at 170 degrees.

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