Chocolate cake without flour and sugar: how to make a healthy dessert

Kateryna YagovychLS Food
Chocolate cake

Sweet, chocolatey, and unrealistically attractive, this flourless cake can be diet-friendly. This is an ideal alternative for those who are watching their figure but love a variety of desserts. This dish is extremely simple and quick to prepare. A great combination of low-calorie ingredients and a refined taste make it worthwhile to make this delicacy.

Flourless chocolate cake from food_1333. Posted on the Instagram page.

Ingredients:

  • Banana - 390 g
  • Egg - 3 pcs.
  • Cocoa - 90 g
  • Baking powder - 1.5 tsp.
  • Sweetener

For the cream:

  • Eggs - 3 pcs.
  • Milk - 150 g
  • Corn starch - 30 g
  • Sour cream 15% - 300 g
  • Sweetener.

Chocolate ganache:

  • Dark chocolate - 50 g
  • Milk - 100 g

Method of preparation:

1. For the cake, beat all the ingredients in a blender. Bake at 175 degrees for 18 minutes.

2. For the cream, combine all the ingredients, and boil over low heat until thick, stirring constantly.

3. Pour the cream on top of the finished sponge cake, let cool, and thicken.

4. Prepare the ganache: melt the chocolate with milk in a water bath, and pour it over the frozen cream layer.

5. Leave in the refrigerator for a few hours.

Other News

The most popular color of 2024 will be the main anti-trend of spring: how to replace it

The most popular color of 2024 will be the main anti-trend of spring: how to replace it

After burgundy, a delicate color that marks the end of spring will be popular
Keira Knightley hit the Golden Globes red carpet with a new haircut and set a trend. Photo

Keira Knightley hit the Golden Globes red carpet with a new haircut and set a trend. Photo

This hairstyle was already popular and is back again thanks to the actress
They are called iconic: 13 hairstyles from the 70s that will never go out of style

They are called iconic: 13 hairstyles from the 70s that will never go out of style

These hairstyles and haircuts are still popular today
The most fashionable manicure colors of 2025: from royal blue to lavender

The most fashionable manicure colors of 2025: from royal blue to lavender

These shades will not force you to go too far out of your comfort zone