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Chicken rolls with an unusual seasonal ingredient: the taste will pleasantly surprise you
Diet chicken meat can be used to make juicy meat rolls. And the ingredient that will make this dish incomparable is an apple. You just need to wrap the fruit in pieces of chicken and bake the whole thing.
The idea of making juicy chicken rolls with apple is published on the Instagram page of the cook Olga Riabenko. Also add a variety of cheese and caramelized onions.
Ingredients:
- chicken fillet - 2 pcs.
- cream cheese - 100 g
- apples - 1 pc.
- red onion - 2 pcs.
- spinach - 70 g
- hard cheese - 150 g
- salt, pepper
- baby carrots - 200 g.
Ingredients for the sauce:
- soy sauce - 6 tbsp.
- honey - 1.5 tbsp
- lemon juice - 1 tbsp
- mustard - 1 tsp.
- garlic - 1 clove
Method of preparation:
1. Cut the chicken fillet and beat it under cling film.
2. Put the pieces close to each other and spread the cream with cheese.
3. Put hard cheese on top.
4. Cut the apples and put them on the cheese.
5. Fry the onion in half rings until transparent.
6. Then put it on the apples. Put the spinach on top.
7. Wrap the roll and put it in the refrigerator for 30 minutes, or preferably for 1 hour.
8. Cut into portions and place in a baking dish.
9. Put the pre-blanched carrots in the center.
10. Bake at 230 degrees for 15 minutes.
11. Mix all the ingredients for the sauce and pour over the meat.
12. Bake for another 10 minutes.