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Cauliflower in sour cream sauce for lunch: an easy recipe

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Recipe for casserole
Recipe for casserole
Source: pexels.com

Cauliflower is not only delicious but also a very satisfying and healthy vegetable. It can be used to make many delicious dishes, including soups, casseroles, and salads.

On Instagram, chef Anastasiia Solopii shared a recipe for delicious cauliflower in a creamy sauce, which would be an ideal lunch option.

Casserole recipe

Cauliflower casserole recipe

Source: screenshot of the cook's recipe on Instagram

Ingredients:

  • cauliflower – 1 pc
What to cook with cauliflower

What to cook with cauliflower

  • flour – 30 g
Delicious casserole

Delicious casserole

  • butter – 30 g
  • milk – 400 ml
Butter

Butter

Source: pexels.com

  • hard cheese – 100 g
Spices for the dish

Spices for the dish

Source: pexels.com

  • salt, pepper, nutmeg – to taste

Method of preparation:

1. Disassemble the cabbage into florets and boil in salted water.

How to cook kale

How to cook cabbage

2. Melt the butter in a saucepan and fry the flour.

Cauliflower

Cauliflower

Recommendations

3. Gradually pour in the milk and stir thoroughly to avoid lumps.

Delicious cabbage casserole

Delicious kale casserole

4. Add salt, nutmeg, and pepper, stir, and let the sauce thicken for a few minutes.

How to cook a delicious cabbage casserole

How to make a delicious kale casserole

5. Put the cabbage in a baking dish, pour the sauce on top, and sprinkle with grated cheese.

Cauliflower casserole

Cauliflower casserole

6. Put in the oven and bake for 25-30 minutes at 200°C.

Ready to eat

The finished dish

Source: pexels.com

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