Cabbage rolls in the oven: turn out juicy and not greasy
Traditional cabbage rolls are usually cooked in a saucepan. But if this dish is too fatty for you, you can put the products in a baking dish and bake them. The texture is very juicy and soft.
The idea of cooking cabbage rolls in the oven was published on the Instagram page of food blogger Olha with the nickname prosti.retsepti.
Recipe for diet cabbage rolls in the oven
Source: Screenshot of a post on food blogger Olha's Instagram page
Ingredients:
- medium cabbage - 1 head
- minced meat - 500 g
- rice - 1 cup (250 ml)
- carrots - 1 pc
- onion - 1 pc
- eggs - 3 pcs
- salt and pepper
Ingredients for the dressing:
Cabbage for the dish
Source: Pexels
- sour cream - 3 tbsp
- ketchup - 3 tbsp
- water - 1 cup
- salt, pepper, bay leaves
Method of preparation:
Minced meat for the dish
Source: Pixabay
1. Boil the rice until half cooked.
2. Put the cabbage in the microwave at 900w for 10-15 minutes (note that the time depends on what kind of cabbage and microwave you have; it should turn out soft).
Rice for the dish
3. Divide the cooled cabbage into leaves and cut off the hard part lightly.
4. Fry onions and carrots in vegetable oil.
5. Mix the ingredients for the minced meat: eggs, rice, frying oil, salt, and pepper.
Ready-made dish
6. Roll up the cabbage rolls, put them in a baking dish, pour the prepared dressing so that the rolls are completely covered. If not enough, you can add water. Also, add a bay leaf.
7. Cover the top with the remaining cabbage leaves, then cover with a lid or foil and put in a preheated 200-degree oven for 1.5-2 hours.
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