Better than ordinary broth: how to make a light creamy salmon soup for lunch
Soup is one of the most popular lunch dishes. If you use the right ingredients, you can get a very nutritious and healthy soup. Salmon, cream, and fresh vegetables go well together.
The idea of making a hearty and light creamy salmon soup for lunch is published on the fasting marafon Instagram page. It will be much better than just broth with pasta and lots of potatoes.
Creamy salmon soup recipe
Source: Screenshot of the post on the fasting marafon Instagram page
Ingredients:
- oil - 1 tbsp.
- onion - 150 g.
- carrots - 100 g.
- potatoes - 300 g.
- salt - 2 tsp.
- water - 1.2 liters
- salmon fillet - 200 g.
- broccoli - 90 g.
- cherry tomatoes - 100 g
- cream 10% - 200 g
Method of preparation:
Put the chopped vegetables in a saucepan
Source: Screenshot of the post on the fasting marafon Instagram page
1. Fry the onions and carrots.
2. Add the potatoes.
Add water
Source: Screenshot of the post on the fasting marafon Instagram page
3. Add the spices.
Add the broccoli
Source: Screenshot of the post on the fasting marafon Instagram page
4. Pour in the water.
Add the cream
Source: Screenshot of the post on the fasting marafon Instagram page
5. When the vegetables are ready, add the fish, broccoli, tomatoes and cream at room temperature.
Ready salmon soup for lunch
Source: Screenshot of the post on the fasting marafon Instagram page
6. Cook for another 10-15 minutes over low heat.
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