Better than all salads: healthy beetroot caviar according to Olha Matvii's recipe
Beetroot is a versatile vegetable that can be used to make not only borscht and salads but also many delicious and original snacks and bread spreads. Beets can also be used to make pies, pancakes, and risotto.
Beetroot and nut salad
Source: Yevhen Klopotenko's website
Cook Olha Matvii shared on her YouTube channel recipes for delicious, healthy, and easy-to-cook beetroot caviar.
How to make a delicious beetroot appetizer
Source: Screenshot from a video on YouTube
Ingredients:
- Fresh beets – 1 kg
Raw beetroot
Source: Pixabay
- Sweet pepper – 1 pc.
- Tomato paste – 2 tbsp.
Tomato paste with spices
Source: Pixabay
- Bay leaf – 1 pc
Beetroot for caviar
Source: Pexels
- Peppercorns – to taste
- Onion – 1 pc
A mixture of spices
- Carrots – 1 pc
- Lemon juice – 1 tbsp
Fresh carrots
Source: Pexels
- Oil – to taste
- Sugar – 2 tbsp
Vegetable oil
Source: pexels.com
- Salt – to taste
Method of preparation:
1. Peel all the vegetables. Grate the beets on a coarse grater.
Grated vegetables
2. Heat a frying pan, add oil, and fry the beetroot until soft.
Beetroot for caviar
Source: Pexels
3. Cut the onion into a large cube and fry it in a different pan. Add the grated carrots to the same pan, pour in more oil, and add spices.
Onions
Source: Pexels
4. Add the lemon juice to the cooked beets, add sugar and salt, cover, and simmer.
Beetroot for caviar
Source: Pexels
5. Dice the pepper and add to the carrots and onions. Stew for about 5-7 minutes. Then add the tomato paste.
Beetroot for caviar
Source: Pexels
6. After the onions, carrots, and peppers are cooked, add them to the beets and stir, simmer for about 5 minutes.
Recipe for beetroot dressing for borscht for the winter
Source: Screenshot from a video on YouTube
The dish will be delicious both cold and hot!
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