LS Food
Barley with vegetables and tuna: recipe for a delicious lunch
Many people have unpleasant associations with barley since kindergarten or camp. But this situation can be easily fixed by knowing what to combine this product with. For example, barley groats are often used to make dietary cutlets, or simply boiled with vegetables and tuna. In any case, it turns out to be quite satisfying and budget-friendly.
Food blogger Ulyana (uliana.blog_) shared a recipe for barley porridge with vegetables and tuna on her Instagram page.
Ingredients:
- onion - 1 pc.
- garlic - 4 cloves
- carrot - 1 pc
- barley groats - 200 g
- tuna in oil - 1 b
- canned corn - 1 b
- vegetable seasoning - 1 tbsp.
- herbs
Method of preparation:
1. Chop the onion and garlic. Fry them.
2. Grate the carrots. Add to the onion. Fry for another 10 minutes.
3. Boil the groats until tender.
4. Add the porridge, corn and tuna to the vegetables. Stir to combine.
5. Simmer over low heat for 10 minutes.
Other News
The Queen of Denmark repeated the image of Kate Middleton at the annual art party. Photo comparison
Their Highnesses created spectacular outfits
5 stars who copied the iconic looks of Princess Diana: from the "revenge dress" to the sheep sweater. Photo
Timeless elegance in a modern interpretation
All the anti-trends that will come back into fashion in 2025: from polka dot print to beaded jewelry
These clothes and accessories have not been mentioned for many years
Greeting spring with a new manicure: seven colors that will refresh your look
Spring 2025 trends offer many unexpected solutions