Baked mackerel in a new way: the fish will be very juicy

Iryna MelnichenkoLS Food
Delicious baked mackerel. Source: pngtree.com

Mackerel can be cooked deliciously in the oven or on the grill. It can also be stewed with vegetables and sauces. Also, mackerel is very tasty in marinated form.

How to cook mackerel deliciously

The cook shared a recipe for baked mackerel with lemon zest and soy sauce on Instagram.

Mackerel recipe


  • Mackerel – 2 pcs

For the sauce:

  • Salt – 5 g
  • Sugar – 5 g
  • Soy sauce – 50 ml
  • Lemon juice – 15 ml
  • Sesame seeds – to taste
  • Oil – 5 g

Method of preparation:

1. Peel the mackerel from the bones and cut the fillet into strips, put it in a mold, and roll it up.

Fish fillets

2. Mix soy sauce, lemon juice, sesame seeds, oil, sugar.

Soy sauce

3. Pour the sauce over the fish and cook in the oven.

Cooking fish

Sprinkle the cooked fish with sesame seeds and serve with lemon.

Cooked fish with lemon

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