Polski

Baked mackerel in a new way: the fish will be very juicy

Iryna MelnichenkoLS Food

Mackerel can be cooked deliciously in the oven or on the grill. It can also be stewed with vegetables and sauces. Also, mackerel is very tasty in marinated form.

The cook shared a recipe for baked mackerel with lemon zest and soy sauce on Instagram.

Ingredients:

  • Mackerel – 2 pcs

For the sauce:

  • Salt – 5 g
  • Sugar – 5 g
  • Soy sauce – 50 ml
  • Lemon juice – 15 ml
  • Sesame seeds – to taste
  • Oil – 5 g

Method of preparation:

1. Peel the mackerel from the bones and cut the fillet into strips, put it in a mold, and roll it up.

2. Mix soy sauce, lemon juice, sesame seeds, oil, sugar.

3. Pour the sauce over the fish and cook in the oven.

Sprinkle the cooked fish with sesame seeds and serve with lemon.

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