Are goose eggs fit for consumption: experts shed light

ObozrevatelLS Food
goose eggs
Can you eat goose eggs?. Source: open sources

Goose eggs differ from other eggs not only in size but also in some chemical composition parameters.

They are characterized by a white, dense shell, as well as by their chemical composition. According to Fresheggsdaily.blog, one such egg is equivalent to three chicken eggs.

"They taste very similar to duck eggs, but a little more fatty and eggy. They can be used just like any other eggs in cooking and baking," the source adds.

goose eggs

Among the benefits of this product are improved balance of sex hormones and activation of the brain due to the high level of antioxidants in the chemical composition of the egg.

As for contraindications, it is important to keep in mind that some people are intolerant to the product. It is worth noting that children may have an unpredictable reaction to them, and not everyone likes the specific smell.

Each of these eggs contains about 266 kilocalories (chicken – 72 kcal). The optimal cooking time is about 15 minutes to make sure that the dish is free of salmonella bacilli.

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