A delicious and healthy beetroot salad that everyone will love: a recipe by Tetiana Lytvynova
Beets are definitely the healthiest winter vegetable. It contains a lot of essential vitamins and minerals, which are especially needed by the body during a period of vitamin deficiency. It's worth noting that they can be used to make many delicious, simple, and healthy dishes, including salads, and can also be added to pies and even made into delicious hummus.
Chef Tetiana Lytvynova shared a very simple recipe for a beetroot and prune salad on her YouTube channel, which you can prepare in just 10-15 minutes.
What to cook with beets
ingredients
- Boiled beetroot - 500 g
- Prunes - 150 g
- Garlic - 1 clove.
- Greek nuts - 100 g
Very useful beet juice.
Source: Unsplash
- Sour cream - 100 g
- Salt - to taste
Method of preparation:
1. Boil the beets, but it is better to bake.
2. Peel and cut into large cubes, cut the prunes into small cubes.
Salad with beets
3. Peel the garlic and squeeze or grate it finely, mix it with sour cream.
4. Chop the nuts with a knife.
Walnuts.
5. Mix all the ingredients in a bowl, and add sour cream and salt.
What vitamin salad can be made from beets
6. Stir the salad, sprinkle with nuts and serve.
Tatiana Litvinova
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