How to protect your hair in winter: six care rules to prevent breakage and loss

In the cold season, it is very important to take proper care of your hair to protect it from external factors. In winter, it can be damaged by temperature changes, frosty air, or hats.

COSMOPOLITAN says that shampoos, oils, and conditioners should be changed depending on the season. For the best effect, you should follow simple but effective recommendations.

Use shampoos, masks and conditioners for moisturizing and nourishing

Moisturizers should always be included in your care regimen regardless of the season. After washing the scalp, you have to use nourishing masks and hair conditioners. Every time you go out, apply a leave-in oil to the ends for extra protection.

Wear hats

There are many women who don't like wearing hats or caps in winter, but this is very dangerous not only for health but also for scalp and hair. Dandruff, brittleness, and many other problems can occur due to exposure to low temperatures.

Dry your hair well

Be sure to blow dry your hair thoroughly after a shower or before going out. Moisture can cause damage and hair loss. Moreover, there is a risk of getting sick.

Try deep cleansing

The sebaceous glands on the scalp can become more active due to styling products, sudden temperature changes, and hats. As a result, hair gets dirty quickly and loses volume. That's why it's important to include gentle peels and scrubs in your skincare routine.

Make hairstyles for sleeping

During sleep, hair is damaged due to friction against the pillow. Thus, it becomes thinner and more brittle. The ideal solution to this problem is silk pillowcases or hairstyles for sleeping. For example, a loose braid.

Do not use styling products and dry shampoo too often

Dry indoor air during the heating season or frost outside causes the scalp to dry out. Using different styling products only makes the situation worse. It is better to choose thermal protection or leave-in products in the cold season.

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