Without eggs and mayonnaise: healthy and tasty herring spread in 5 minutes

Bread spreads are an ideal appetizer that can be made from a variety of products, from fish to eggs, melted cheese, shrimp, herring, and even meat. To make it as healthy as possible, do not add mayonnaise.

The FoodOboz editorial team has selected a recipe for a healthy and tasty spread made from just 4 ingredients, the main one being herring. The recipe was published in the Telegram channel "Dacha. Garden and City UA".

Ingredients:

• salted herring fillet – 1 pc

• butter – 1 packet

• processed cheese – 200 g

• carrots – 2 pcs

Method of preparation:

1. Peel the herring and cut it into pieces to make it easy to pass through a meat grinder.

2. Wash and peel the carrots and cut them into pieces.

3. Take the following ingredients through a meat grinder one by one: herring fillet, oil, cheese, and carrots.

4. Mix all the ingredients and you are ready to eat.