What vegetables and fruits to combine in one salad: a variant of a seasonal vitamin dish

Cabbage, carrots, and apples are the foods you should eat fresh right now, either separately or combined in a salad. All you need to do is add a light dressing that will perfectly complement the taste of all the ingredients. Vegetables and fruits will retain all their vitamins, remain flavorful and crispy.

The idea of preparing a healthy salad with cabbage, carrots and apple was published on the Instagram page of food blogger Tatiana Sheremet.

Ingredients:

• cabbage - 300 g
• carrot - 1 pc.
• apple - 1 pc.
• green onions - a small bunch

• lemon juice - 1 tbsp.
• sugar - 0.5 tsp.

• salt - 0.5 tsp.
• oil - 2 tbsp.

Method of preparation:

1. Finely chop the cabbage and crush it.

2. Grate the carrots on a coarse grater, add them to the cabbage, finely chopped onion, and an apple, cut into strips.

3. Dress the salad with lemon juice and oil.