Refreshing iced tea: what you need when the heat is raging outside

Ukrainians are currently experiencing the hottest season of the year. At this time, it is imperative to drink plenty of fluids to keep your body's thermoregulation working at its best. Of course, you can drink plain water, but sometimes you want to taste something really tasty and refreshing.

Food blogger Olha Riabenko shared a recipe for just such a drink. On Instagram, she explained how to make a refreshing iced tea.

Ingredients:

• Green tea - 4 bags
• Cinnamon - 1 stick
• Apple - 1 piece
• Lemon - 1 piece
• Agave syrup or brown sugar - to taste

• Water - 700 ml
• Garnish.
• Pimples - optional

The way of preparation:

1. Pour boiling water over 4 tea bags.

2. Add cinnamon, apple, and mint. And leave for 10 minutes.

3. Pour ice into the carafe. Squeeze in the lemon juice.

4. Add mint, apple, and sliced lemon. Pour tea and garnish with red currants.