Perfect for white wine: baked mussels with camembert in 10 minutes

Mussels are not only delicious and easy to prepare but also very healthy. Experts say that mussels contain a huge amount of vitamins, including A, C, D, PP, E, and group B. Mussels also contain a lot of useful minerals: calcium, phosphorus, magnesium, sodium, and iron, and this list is far from complete. It is worth noting that mussels contain a minimum of fat. They are low in calories, but at the same time, they are perfectly satiating. This means that they can and should be consumed by people who are struggling with obesity or just keeping fit.

A chef shared a recipe for delicious mussels with camembert, chili, garlic, and parmesan on Instagram.

Ingredients:

• mussels - 1 kg

Additionally:

• camembert - 1 pc (250 g)
• parmesan cheese - 5 tbsp
• parsley bunch
• salt and pepper to taste
• chili flakes - 1/2 tsp
• garlic - 3 cloves

Method of preparation:

1. Mix all the ingredients into a homogeneous mass and form balls.

2. Defrost the mussels in cold water, remove the algae stalks and sand, put one or two balls on each depending on the size of the mussel, and press down slightly.

3. Bake at 200°C for 10 minutes.