No need to fry: crispy chicken nuggets without oil for a snack

Nuggets are one of the most delicious and easy-to-cook dishes made from fillets. They can be cooked in the oven, deep-fried, or in a multicooker. To prevent them from being greasy, it is better to cook the dish in the oven.

The cook shared a recipe for delicious, crispy chicken nuggets on Instagram, which are cooked without a drop of oil.

Ingredients:

• Chicken fillet – 1 pc
• Smoked paprika – 1/2 tbsp
• Dry garlic – 1/2 tbsp
• Salt – a pinch
• Pepper – a pinch
• Egg – 1 pc
• Corn flakes without impurities – 80 g

For the sauce:

• Soy sauce – 1 tbsp
• Honey – 1 tbsp
• Chili flakes – a pinch

Method of preparation:

1. Cut the fillet lengthwise and into strips, not thin. Add spices and marinate.

2. Beat 1 egg. Blend the cornflakes in a blender.

3. Dip each fillet in the egg, then in the flakes, and press firmly.

4. Put on a baking sheet and bake for 11 minutes at 180 C.

5. Sauce: mix all the ingredients and you can heat it a little if the honey has thickened, but the sauce will become spicier!