How to cook hake deliciously: we share the simplest recipe
Hake recipe in the oven
Source: pexels.com
Hake is a very budget-friendly and tasty fish that can be cooked in different ways: with vegetables, cheese, sauce, spices, or simply fried in batter.
Baked hake with vegetables
Cook Olena shared on Instagram a recipe for juicy and tasty hake with vegetables and cheese, which is cooked in the oven.
Hake recipe with vegetables and cheese
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- hake fillet - 250 g (2-3 pcs.)
- carrot - 1 pc.
- onion - 1 pc.
- tomatoes - 200 g (2 pcs.)
- hard cheese - 60 g
- sour cream 10% - 1 tbsp ⠀
- lemon juice - 1 tsp.
- salt and pepper - to taste
Method of preparation:⠀
1. Clean the fish, cut into large pieces, remove the bones.
Fish for the dish
Source: screenshot from an Instagram video
2. Cut carrots into slices, onions into half rings, tomatoes into slices. Grate the cheese.
How to bake fish deliciously
Source: screenshot from an Instagram video
3. Put carrots in the baking dish, fish on top, lemon juice, tomatoes, onions, sour cream, spices, and sprinkle with hard cheese.
Cooking fish
Source: screenshot from an Instagram video
4. Bake in the oven for 40 minutes at 180°C.
The fish will be very soft and juicy.
Finished dish
Source: screenshot from an Instagram video
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