How to cook hake deliciously in the oven: we share a simple successful recipe
Hake recipe in the oven
Source: pexels.com
Hake is a very budget-friendly and tasty fish that can be cooked in different ways: with vegetables, cheese, sauce, spices, or simply fried in batter.
Baked hake with vegetables
Cook Olena shared on Instagram a recipe for juicy and tasty hake with vegetables and cheese, which is cooked in the oven.
Hake recipe with vegetables and cheese
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- hake fillet – 250 g (2-3 pcs)
- carrot – 1 pc
- onion – 1 pc
- tomatoes – 200 g (2 pcs)
- hard cheese – 60 g
- sour cream 10% – 1 tbsp ⠀
- lemon juice – 1 tsp
- salt and pepper – to taste
Method of preparation:⠀
1. Clean the fish, cut it into large pieces, remove the bones.
Fish for the dish
Source: screenshot from an Instagram video
2. Cut carrots into slices, onions into half rings, and tomatoes into slices. Grate the cheese.
How to bake fish deliciously
Source: screenshot from an Instagram video
3. Put carrots in the baking dish, fish on top, lemon juice, tomatoes, onions, sour cream, spices, and sprinkle with hard cheese.
Cooking fish
Source: screenshot from an Instagram video
4. Bake in the oven for 40 minutes at 180°C.
The fish will be very soft and juicy.
Finished dish
Source: screenshot from an Instagram video
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