How to cook fish deliciously so that it is odorless: a recipe for a healthy and tasty dish

Iryna Melnichenko
Iryna MelnichenkoLS Food
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Dorado with potatoes and tomatoes. Source: freepik

Fresh fish can be cooked in the oven and on the grill. To prevent the fish from having an unpleasant odor, cooks advise adding garlic.

How to cook fish deliciously
How to cook fish deliciously

The cook shared on Instagram a recipe for a delicious and easy-to-prepare dorado with lemon, tomatoes, and herbs.

Fish recipe
Fish recipe

Ingredients:

  • Potatoes
  • Onion
  • Tomato
  • Lemon
  • Dorado
  • Bunch of green
  • Spices for the potatoes

For the marinade:

  • Olive oil
  • Spices for fish
  • Lemon juice
  • Salt

Method of preparation:

1. Cut the potatoes into slices, add spices and oil, mix. Put into the mold with onions and tomatoes.

Potatoes and onions

2. Sauce: mix all ingredients.

Sauce for fish

3. Put the fish on the potatoes, brush the inside of the fish with the sauce, put the lemon, tomatoes and herbs in the cuts and inside. Cover with foil.

How long to cook fish in the oven

4. Cook the fish in the oven at 180°C for 25 minutes, then remove the foil and bake for another 15 minutes at 200°C.

Cooked fish with vegetables

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