Hearty and budget meatless cutlets: what seasonal vegetable to cook with
Juicy zucchini patties
Source: sandhyahariharan.co.uk
Zucchini cutlets are a great alternative to meat ones. They are low-fat and go well with a variety of side dishes. The products are very juicy and very budget-friendly.
The idea of making juicy zucchini patties was published on the Instagram page of food blogger Olha Holovina (olha.holovina). Be sure to add feta – it will be much tastier.
Juicy zucchini cutlets
Source: Screenshot of a post on the Instagram page of food blogger Olha Holovina
Ingredients:
- zucchini/zucchini – 500 g
- feta – 200 g
- breadcrumbs – 100 g
- egg – 1 pc
- onion – 1 pc
- spices – to taste
- greens – to taste
- oil
Ingredients for the sauce:
- sour cream/yogurt
- cucumber (cut into strips)
- garlic
- salt
- herbs
Method of preparation:
Combine zucchini with cheese
Source: Screenshot of a post on the Instagram page of food blogger Olha Holovina
1. Wash the zucchini; if the skin is thick, cut it off. Also, look at the zucchini. If there are large bones, remove them as well.
2. Grate on a fine grater and squeeze out excess moisture.
Add greens and eggs
Source: Screenshot of a post on the Instagram page of food blogger Olha Holovina
3. Add feta, finely chopped onion, chopped herbs, eggs, breadcrumbs, and spices to the zucchini.
Add the breadcrumbs
Source: Screenshot of the post on the Instagram page of food blogger Olha Holovina
4. Mix everything well and form cutlets.
Mix the ingredients for the cutlets
Source: Screenshot of a post on food blogger Olha Holovina's Instagram page
5. Put them in a frying pan greased with vegetable oil.
Frying cutlets
Source: Screenshot of a post on food blogger Olha Holovina's Instagram page
6. Fry over low heat on all sides until golden brown, about 5-6 minutes on each side.
Ready-made zucchini cutlets
Source: Screenshot of a post on the Instagram page of food blogger Olha Holovina
7. Serve with the sauce.
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