Healthy warm roasted vegetable salad for lunch: an easy recipe
Salad recipe
Source: pixabay.com
If you want to prepare a delicious, hearty, and healthy autumn salad, choose seasonal vegetables, such as pumpkin, zucchini, peppers, beets, eggplant. Oil and spices will give them a bright flavor.
What to cook with baked vegetables
Source: screenshot from an Instagram video
On Instagram, cook Kateryna Mull shared a recipe for a delicious warm vegetable salad that is not only easy to prepare but also very healthy.
Salad recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- eggplant - 2 pcs.
Fresh pepper
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- tomatoes - 3 pcs.
- pepper - 1 pc.
Sweet pepper
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- onion - 1/2 pc.
- oil - 1 tbsp.
Vegetable oil
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- lemon juice - 1 tbsp
- cilantro - 4-5 sprigs
Method of preparation:
1. Wash the vegetables, cut the eggplant in half, do not peel the seeds.
Eggplant for salad
Source: klopotenko.com
2. Put the vegetables on a baking sheet, drizzle with oil and put in the oven, bake until tender.
Baked vegetables
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3. Then peel the peppers, remove the flesh from the eggplant and chop everything finely, add the onion and cilantro.
Fresh cilantro
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4. Season the salad with oil and lemon juice, salt and pepper.
Vegetable salad
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