LS Food
Healthy warm roasted vegetable salad for lunch: an easy recipe
Salad recipe. Source: pixabay.com
If you want to prepare a delicious, hearty, and healthy autumn salad, choose seasonal vegetables, such as pumpkin, zucchini, peppers, beets, eggplant. Oil and spices will give them a bright flavor.
What to cook with baked vegetables
On Instagram, cook Kateryna Mull shared a recipe for a delicious warm vegetable salad that is not only easy to prepare but also very healthy.
Salad recipe
Ingredients:
- eggplant - 2 pcs.
Fresh peppers
- tomatoes - 3 pcs.
- pepper - 1 pc.
Sweet pepper
- onion - 1/2 pc.
- oil - 1 tbsp.
Vegetable oil
- lemon juice - 1 tbsp
- cilantro - 4-5 sprigs
Method of preparation:
1. Wash the vegetables, cut the eggplant in half, do not peel the seeds.
Eggplant for salad
2. Put the vegetables on a baking sheet, drizzle with oil and put in the oven, bake until tender.
Baked vegetables
3. Then peel the peppers, remove the flesh from the eggplant and chop everything finely, add the onion and cilantro.
Fresh cilantro
4. Season the salad with oil and lemon juice, salt and pepper.
Vegetable salad
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