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Healthy compote that will save you in the summer heat: what to make

Refreshing cool compote

Source: pexels.com

In the summer heat, you always want something refreshing and cool. Many people choose a variety of cocktails or sweet water. But there is a much healthier alternative – a delicious strawberry and lemon compote. It quenches thirst perfectly and is as easy to prepare as possible.

The idea of making a refreshing strawberry compote was published on the Instagram page of blogger Yulia (juulscooking).

Recipe for a cool summer compote

Source: Screenshot of the post on the juulscooking Instagram page

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Ingredients:

Sliced lemon for compote

Source: Screenshot of the post on the juulscooking Instagram page

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  • fresh strawberries
  • lemon - 1 pc
  • sugar - 150 g
  • orange zest

Slicing strawberries for compote

Source: Screenshot of the post on the juulscooking Instagram page

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  • cinnamon - 1 tsp

Adding sugar to fruit

Source: Screenshot of the post on the juulscooking Instagram page

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  • mint

Adding cinnamon to fruit

Source: Screenshot of the post on the juulscooking Instagram page

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Cooking method:

Adding mint to fruit

Source: Screenshot of the post on the juulscooking Instagram page

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1. Mix all ingredients in a large container and add 2-3 liters of water.

Boiling fruit for compote

Source: Screenshot of the post on the juulscooking Instagram page

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2. Cook until boiling, the berries should be fully cooked to release the juice.

3. Cool and serve.

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