Healthy avocado and egg spread: ideal for breakfast and snack

If you want to make a very simple and tasty spread, eggs, avocado, green onions, cream cheese, cottage cheese, greens, and tuna are ideal.

What to make a healthy spread from

The cook shared on Instagram a recipe for a very tasty and healthy avocado and egg spread, which is easy to prepare.

Recipe for the dish

Ingredients:

• avocado
• tuna
• boiled eggs
• a little mayonnaise
• spices
• loaf or baguette

How to cook:

1. Dry the bread in a frying pan or toaster.

2. For the spread: mash the boiled eggs with a fork, add the avocado pulp, spices, mayonnaise and mix.

3. Spread the spread on the croutons and serve!

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