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For potatoes, cereals and pasta: spicy chicken fillet in sweet and sour sauce

What to cook with fillet

Source: Pexels

Chicken fillet is an ideal product for making cutlets, chops, salads, and meatballs for children. It can also be used to make barbecue, baked, stewed with vegetables and sauces.

Cook Alina Fudy shared a recipe for delicious chicken fillet in a sweet and sour sauce on Instagram.

Chicken fillet recipe in sauce

Source: screenshot of the cook's recipe on Instagram

Ingredients:

  • Chicken fillet - 800 g
  • Canned pineapples - 1 can (360 g of pineapple + 200 g of syrup)
  • Tomato paste - 50 g
  • Ground black pepper - to taste
  • Hot pepper - to taste

Spices for the dish

Source: pixabay.com

  • Ginger - 10 g
  • Garlic - 2 cloves

Fried juicy chicken fillet

Source: Pixabay

  • Soy sauce - 100 g
  • Potato starch

Method of preparation:

1. Cut the chicken fillet into large pieces.

Chicken fillet

Source: Instagram video screenshot

2. Season with salt and pepper and roll in starch.

3. Heat a frying pan, add oil and fry the meat well until golden brown, but do not cook it until it is done, as it will still need to be stewed.

Ginger for the dish

Source: Instagram video screenshot

4. Finely chop the garlic and ginger.

5. Cut the pineapple into medium slices.

Canned pineapple

Source: Instagram video screenshot

3. Fry the garlic and ginger for about a minute, add the tomato paste. Fry for another minute.

Fried garlic

Source: screenshot of the video on Instagram

4. Add soy sauce, pineapple syrup, and hot pepper if desired. Stir until smooth, put the fillets in the sauce, add the pineapples. Cover and simmer for another 7-10 minutes.

Ready to serve.

Source: Instagram video screenshot

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