Fat-free French fries for children: cooked for 15 minutes in the oven

French fries are a favorite dish of many people, and despite the fact that this is a rather high-calorie, fatty, and unhealthy dish, everyone cooks it very often, and in a lot of oil. But you can always make any dish safer, less harmful, and tasty by simply replacing some ingredients.

Cook Anastasia shared a recipe on Instagram for delicious and low-fat French fries that take only 15 minutes to cook in the oven.

Ingredients:

• potatoes – 5-6 pcs.

• oil – 2 tbsp. 
• salt – 1/3 tsp.

• paprika – a pinch
• fresh rosemary – 1-2 sprigs

Method of preparation:

1. Wash the potatoes, cut into thick strips.

2. Place on a paper towel to absorb excess moisture.

3. Put the potatoes in a bowl, add the oil, spices and salt, and mix well.

4. Put the potatoes on a baking sheet, making sure that the pieces do not touch each other.

5. Bake for 15 minutes at 200 C.

You can serve the dish with or without any sauce!