Easy and healthy egg and tuna salad in 5 minutes: you can eat it for lunch and snack

Iryna MelnichenkoLS Food
Salad recipe. Source: screenshot from a video on YouTube

If you want to prepare a delicious and light salad very quickly, it is better to choose fresh vegetables and herbs for the base and add eggs, cheese, and tuna to make the dish hearty.

Easy salad

The cook shared on Instagram a recipe for a very light and healthy salad that takes only 5 minutes to prepare.

Recipe of the dish

Ingredients:

  • lettuce leaves (spinach and arugula)
  • canned corn
  • canned tuna
  • cucumber
  • egg

Dressing:

  • sour cream/white yogurt
  • mustard in grains
  • salt, pepper as desired and to taste

Method of preparation:

1. Cut the eggs in half, and dice the cucumbers.

Salad preparation

2. Put all the ingredients in a bowl, add the tuna and dressing and mix.

Ready to eat

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