Chocolate muffin in 5 minutes in the microwave: an unusual breakfast idea

In simple terms, a muffin is a cupcake cooked in the microwave. And it takes only 5 minutes to make – an ideal alternative to a tasty and healthy breakfast or snack that won't harm your figure.

The recipe for the muffin was shared by nutritionist Uliana Pryimak. Published on Instagram.

Nut, banana and honey muffin

Ingredients:

• kefir – 100 ml
• eggs – 1 pc
• cocoa – 1 tbsp
• banana – 150 g
• flour – 30 g
• dark chocolate – 20 g
• dried cranberries – 30 g
• baking powder – 2 g
• nuts\banana\honey for serving
• sweetener

The method of preparation:

1. Beat eggs, kefir, cocoa, flour, banana, and baking powder until smooth.

2. Chop the chocolate. Add it together with the cranberries to the mixture.

Muffin dough

3. Pour the mixture into a bowl or cup and microwave for 5 minutes.

Serve with nuts, bananas, or honey.

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