A delicious and nutritious breakfast that is easy and quick to prepare: an interesting idea

It is not customary to spend a lot of time preparing breakfast. Nevertheless, this meal is one of the most important, as it gives a person a boost of energy and strength throughout the day.

On Instagram, a food blogger with the nickname anastasia_zhakulina shared her favorite breakfast. She also noted that it is not only nutritious, but also very tasty, and it is very easy to prepare.

Ingredients

• Avocado
• Eggs
• Tuna in c\c

• Cream cheese
• Salt
• Pepper

How to cook

1. Peel the avocado, remove the pit and put it in a deep bowl.

2. Boil the eggs completely, cool, peel and add to the avocado.

3. Mash with a fork and mix well.

4. Add salt and pepper to the canned tuna.

5. Mix again and add the cream cheese. The amount of ingredients should be adjusted according to your own tastes.

6. Mix until smooth and grease the toasted slices of bread with the mixture.