You will definitely fall in love with broccoli in this form: how to cook cabbage in a pan deliciously
Broccoli is very nutritious and healthy. Therefore, it should be added to the diet. But the taste of the product in its usual form is quite specific. This is because you simply cook the florets incorrectly.
The idea of cooking broccoli in a pan was published on the Instagram page of food blogger Nataliia Zhuk (nataliia_zhuk_cooking). Instead of boiling the cabbage, you need to fry it.
Broccoli recipe in a skillet
Source: Screenshot of the post on the Instagram page of food blogger Nataliia Zhuk
Ingredients:
- broccoli – 500 g
- vegetable oil
- blue onion
- carrot
- bell pepper – 1/2
- eggs – 4-5 pcs
- salt, black pepper
- dried garlic – 1/2 teaspoon
- salt, pepper – to taste
- cheese – 60 g
- cherry tomatoes – 5-6 pcs
Method of preparation:
Put the broccoli in a frying pan
Source: Screenshot of a post on the Instagram page of food blogger Nataliia Zhuk
1. Divide 500 g of broccoli into florets.
2. Pour a little vegetable oil into a frying pan.
Add the onion
Source: Screenshot of a post on the Instagram page of food blogger Nataliia Zhuk
3. Put the broccoli.
4. Fry over medium heat.
Add the rest of the chopped vegetables
Source: Screenshot of a post on the Instagram page of food blogger Nataliia Zhuk
5. Add the chopped blue onion and mix well.
6. Also prepare carrots and red pepper, cut into strips.
Add the filling
Source: Screenshot of a post on the Instagram page of food blogger Nataliia Zhuk
7. Put the vegetables in a frying pan, mix thoroughly, and simmer over low heat under a closed lid until tender, stirring occasionally.
8. While the vegetables are cooking, beat the eggs in a bowl, and add salt and pepper to taste.
Putting out tomatoes
Source: Screenshot of a post on the Instagram page of food blogger Nataliia Zhuk
9. When the vegetables are almost ready, add dried garlic, salt and pepper.
10. Stir and pour in the eggs.
11. Cover and cook over low heat for 7-10 minutes.
Cooked broccoli in a skillet
Source: Screenshot of a post on the Instagram page of food blogger Nataliia Zhuk
12. Sprinkle with hard cheese and cherry tomatoes if desired.
13. Then simmer for another 5 minutes under the lid.
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