What kind of salad can be made from spinach: a recipe for a healthy dish

Tetiana KoziukLS Food
Spinach salad recipe. Source: Pexels

Spinach season is in full swing, and the easiest thing to make with this green is a salad. Since spinach is not too capricious and has a pleasant taste, it goes well with other foods: fish, vegetables, or eggs.

Food blogger Juliia Symonchuk (cook_julija_simonchuk) shared a recipe for a hearty and delicious spinach salad on her Instagram page.

Salad recipe with spinach

Ingredients:

  • spinach – 1 bunch
  • cherry tomatoes – 4 pcs
  • lightly salted salmon – 100 g
  • Quail eggs – 4 pcs/chicken eggs – 1 pc
  • olive oil – 1-2 tbsp
Recipes with spinach
  • orange juice
  • pumpkin seeds, sesame seeds or nuts
  • salt, pepper

Method of preparation:

1. Cut the salmon into pieces.

Light salad with spinach

2. Pre-boil the eggs, then chop them.

3. Cut the tomatoes.

4. Wash and dry the spinach. Put it on a plate.

Salad with spinach, vegetables, and salmon

5. Add tomatoes, salmon, and eggs.

6. Add spices, and drizzle with olive oil and orange juice.

Spinach and egg salad

7. Sprinkle with seeds/nuts if desired.

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