What kind of salad can be made from spinach: a recipe for a healthy dish

Tetiana KoziukLS Food
Spinach salad recipe. Source: Pexels

Spinach season is in full swing, and the easiest thing to make with this green is a salad. Since spinach is not too capricious and has a pleasant taste, it goes well with other foods: fish, vegetables, or eggs.

Food blogger Juliia Symonchuk (cook_julija_simonchuk) shared a recipe for a hearty and delicious spinach salad on her Instagram page.

Ingredients:

  • spinach – 1 bunch
  • cherry tomatoes – 4 pcs
  • lightly salted salmon – 100 g
  • Quail eggs – 4 pcs/chicken eggs – 1 pc
  • olive oil – 1-2 tbsp
  • orange juice
  • pumpkin seeds, sesame seeds or nuts
  • salt, pepper

Method of preparation:

1. Cut the salmon into pieces.

2. Pre-boil the eggs, then chop them.

3. Cut the tomatoes.

4. Wash and dry the spinach. Put it on a plate.

5. Add tomatoes, salmon, and eggs.

6. Add spices, and drizzle with olive oil and orange juice.

7. Sprinkle with seeds/nuts if desired.

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