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Oat cake with bananas and apples: the perfect dessert for those on a diet
Oat cake with bananas and apples: the perfect dessert for those on a diet
Ingredients:⠀
⠀
3 bananas⠀
1,5 apple⠀
250 g of oat flakes⠀
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If necessary, you can add 2-3 tsp of honey (note: you can replace it with stevia syrup, the main thing is to taste it. If there is too much stevia, it may be bitter)⠀ ⠀
A handful of walnuts.⠀
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Preparation:⠀
⠀
1. cut bananas into circles⠀ ⠀
⠀
2. Add honey, oatmeal, mix with hands (bananas become a homogeneous mass).⠀
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3. Place in a silicone mold, top with thinly sliced apples and chopped walnuts.⠀
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4. Bake for 30 minutes at 200 C.⠀ ⠀
⠀
Bon appetit! ⠀
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