Nutritionist names the best way to marinate kebabs

ObozrevatelLS Food
What spices to add to a kebab
What spices to add to barbecue

To make the meat juicy and, most importantly, safe for the body, it is best to marinate it 2 hours before cooking and only with natural seasonings.

Oleksandra Kyrylenko, a nutritionist and head of the Scientific Council of the Association of Nutritionists of Ukraine, told OBOZREVATEL exclusively.

"Meat should be marinated 2 hours before cooking, and only salt, pepper, and Italian or Provencal herbs should be used as spices," the nutritionist believes.

Other News

'Snow globe' manicure: the star manicurist shared a new winter design

"Snow globe" manicure: the star manicurist shared a new winter design

It will perfectly complement the festive look
An underrated manicure color was named one of the best choices this winter

An underrated manicure color was named one of the best choices this winter

Plum shade in manicure designs is a symbol of winter