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Light dressing for fresh salad without mayonnaise: recipe

Kateryna YagovychLS Food
Delicious salad with chicken without mayonnaise. Source: californiaavocado.com

Light vegetable salads should not be seasoned with mayonnaise. You will simply spoil the taste of valuable foods and make them fatty. The best option is to use the following technique.

The idea of preparing a hearty chicken salad without mayonnaise is published on the marafon18_6 Instagram page. Make a dressing of sour cream and mustard.

Light dressing for fresh salad without mayonnaise: recipe

Ingredients:

  • chicken fillet - 400 g
  • lettuce leaves - to taste
  • cherry tomatoes - 250 g
  • hard cheese - 80 g
  • sour cream - 3 tbsp
  • mustard - ½ tsp
  • salt - 1/3 tsp.

Method of preparation:

Light dressing for fresh salad without mayonnaise: recipe

1. Boil meat.

2. Remove the foam.

Light dressing for fresh salad without mayonnaise: recipe

3. Cook for about 20 minutes with spices.

4. Cool and divide into fibers.

Light dressing for fresh salad without mayonnaise: recipe

5. Tear lettuce leaves with your hands.

Light dressing for fresh salad without mayonnaise: recipe

6. Add meat, cherry halves and grated cheese.

Light dressing for fresh salad without mayonnaise: recipe

7. For the sauce, mix sour cream, mustard and salt. Dress the salad.

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