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How to hide meat if your child does not want to eat it: an interesting recipe
It often happens that a child does not want to eat meat. But this does not mean that you should deny your child a large amount of nutrients it contains. Therefore, you should use your imagination and think about how you can hide the meat in such a way that the child likes the dish.
A blogger with the nickname tatiana titarenko 25 shared how to do this correctly on Instagram. She offered an interesting option for cooking vegetable and meat cutlets in the oven that children will definitely like. Adults will also enjoy it with pleasure too.
Ingredients
- chicken fillet - 1 pc
- bell pepper - ½ pc
- zucchini - ½ pc
- onion - 1 pc
- egg - 1 pc
- spices to taste
- garlic - 1 clove
- dill - a pinch
- hard cheese - 50-100 gr
Method of preparation
1. Mince the chicken fillet.
2. Chop the pepper finely.
3. Grate the zucchini on a fine grater and squeeze out the water.
4. Fry the onion in a pan until golden brown.
5. Squeeze the garlic.
6. Grate the cheese.
7. Mix all the ingredients in a deep bowl until smooth.
8. Put in a silicone mold and bake at 180-200 degrees for 30-35 minutes, depending on the oven.