How to fry fish so that it does not fall apart – the experience of food bloggers

Cooking fried fish whole and juicy is not an easy task. It often happens that the product disintegrates during cooking and loses its attractive appearance. And such a dish is definitely not suitable for a festive table. But the problem is easy to solve.

Today, FoodOboz editorial team will tell you how Ukrainian food bloggers cook delicious fried fish.

What you need to do with fish before cooking to keep it whole. Tips from anna_kindiy

1. Put frozen fish from the store in a plate and defrost it for 12 hours.
2. During this period, store the fish in the refrigerator.
3. Then remove it from the package and squeeze out the excess liquid.
4. Cut into medium slices.
5. Marinate in soy sauce and olive oil for 20 minutes.

Fried hake from pohydayka

Ingredients:

• hake fillet - 6 pcs.
• eggs - 2 pcs.
• flour - 2 tbsp. from durum wheat (or corn),
• flax fiber - 1 tbsp.
• salt and spices - to taste

Method of preparation:

1. Roll the fillet in a mixture of fiber and flour.
2. Then in a beaten egg.
3. Fry in a non-stick frying pan under a lid.

Fried salmon in cream sauce by cristik_crazy_food

Ingredients:

• salmon steak
• cream - 200 g

• garlic - 2 cloves
• butter - 50 g
• cherry tomatoes - 400 g
• lettuce leaves - 100 g

Method of preparation:

1. Fry the chopped garlic in butter.
2. Add the fish, salt and pepper.
3. Fry on both sides.
4. Put the cooked steaks on a plate.
5. Put tomatoes and lettuce in the pan where the fish was cooked, pour cream, and add spices.
6. Put the fish and simmer under the lid for 5-7 minutes.
7. Pour lemon juice over the finished dish.
8. Serve with boiled potatoes.