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How to cook any fish deliciously: we share a recipe from the cook
If you want to cook delicious fish, cook it with vegetables and a delicious sauce. It is very important to choose fresh fish!
Valeriy Ponomar shared a recipe for delicious fish with vegetables and sauce on Instagram.
Ingredients:
- Dorado 2 pcs.
- Zucchini 1 pc.
- Young potatoes 200 g (boiled)
- Mushrooms 100 g
- Tomato 2 pcs.
- Butter 50 g
Sauce:
- Ground sweet paprika 1 tsp.
- Chili flakes 1/2 tsp
- Garlic 2 cloves.
- Salt 1 tsp
- Black pepper
- White wine 1 tbsp
- Olive oil 3 tbsp
- Thyme 4 sprigs
Method of preparation:
1. Divide the fish into fillets, remove the bones and make shallow cuts on the skin side.
2. Mix the spices for the dressing and toss the vegetables and fish in it.
3. Put everything on a baking sheet, top with the fish and cook in the oven for 20 minutes at 180C.
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