LS Food
Healthy homemade sweets with nuts and dried fruits: you only need four ingredients
Store-bought candies are not always safe. Such sweets contain a lot of sugar, various preservatives, and colorants. Therefore, it is much better to make chocolates at home. You only need 4 simple ingredients.
The idea of making healthy homemade sweets from chocolate and nuts was published on Yulia Fedorenko's Instagram page (fedorenko pp). Children will love this dessert.
Ingredients:
- nuts - 140 g
- pumpkin seeds - 50 g
- dried berries - 70 g
- chocolate - 200 g
Method of preparation:
1. Fry nuts and seeds in a frying pan.
2. Wash the berries and dry them well on a napkin or towel.
3. Put into any muffin/bar/cheese or candy molds.
4. Melt the chocolate in a water bath and pour over the nuts.
5. Put in the refrigerator until the chocolate is hardened.
6. Then you can remove the bars from the molds and enjoy.
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