Healthy homemade sweets with nuts and dried fruits: you only need four ingredients
Store-bought candies are not always safe. Such sweets contain a lot of sugar, various preservatives, and colorants. Therefore, it is much better to make chocolates at home. You only need 4 simple ingredients.
The idea of making healthy homemade sweets from chocolate and nuts was published on Yulia Fedorenko's Instagram page (fedorenko pp). Children will love this dessert.
Recipe for homemade chocolates
Source: Screenshot of a post on Yulia Fedorenko's Instagram page
Ingredients:
- nuts - 140 g
- pumpkin seeds - 50 g
- dried berries - 70 g
- chocolate - 200 g
Method of preparation:
Roast nuts and seeds
Source: Screenshot of a post on Yulia Fedorenko's Instagram page
1. Fry nuts and seeds in a frying pan.
2. Wash the berries and dry them well on a napkin or towel.
Combine nuts with dried berries
Source: Screenshot of a post on Yulia Fedorenko's Instagram page
3. Put into any muffin/bar/cheese or candy molds.
4. Melt the chocolate in a water bath and pour over the nuts.
Put the ingredients in the molds
Source: Screenshot of a post on Yulia Fedorenko's Instagram page
5. Put in the refrigerator until the chocolate is hardened.
Fill with chocolate
Source: Screenshot of a post on Yulia Fedorenko's Instagram page
6. Then you can remove the bars from the molds and enjoy.
Ready-made chocolate candies
Source: Screenshot of a post on Yulia Fedorenko's Instagram page
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