Healthy avocado and egg spread: ideal for breakfast and snack
Delicious spread
Source: savoryonline.com
If you want to make a very simple and tasty spread, eggs, avocado, green onions, cream cheese, cottage cheese, greens, and tuna are ideal.
What to make a healthy spread from
The cook shared on Instagram a recipe for a very tasty and healthy avocado and egg spread, which is easy to prepare.
Recipe for the dish
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- avocado
- tuna
- boiled eggs
- a little mayonnaise
- spices
- loaf or baguette
How to cook:
1. Dry the bread in a frying pan or toaster.
Ingredients for the dish
2. For the spread: mash the boiled eggs with a fork, add the avocado pulp, spices, mayonnaise and mix.
Preparing the spread
3. Spread the spread on the croutons and serve!
Ready spread
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