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Healthy and delicious sugar-free ice cream with three ingredients: how to make it
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It will be much cheaper and healthier to make delicious ice cream at home. You only need 3 simple ingredients. Moreover, they are all-natural and safe.
The idea of making delicious homemade ice cream from three ingredients was published on the Instagram page of food blogger Kateryna Movchan. It's just the thing for the summer heat.
Ingredients:
- soft part of the mango – 400 g
- honey – 2 tbsp
- yogurt without flavors and flavorings (such as Greek) – 200 g
Method of preparation:
1. Beat the mango with the honey in an immersion blender. You can leave small pieces of mango.
2. Add the yogurt to the mango and mix.
3. Transfer the mass to a container with a lid.
4. Put in the freezer until completely frozen. It will take 6-8 hours.
5. For the first 3 hours, take the ice cream out and stir it with a whisk every 30 minutes. This is important to prevent the formation of large ice crystals.