Easy and healthy egg and tuna salad in 5 minutes: you can eat it for lunch and snack
Salad recipe
Source: screenshot from a video on YouTube
If you want to prepare a delicious and light salad very quickly, it is better to choose fresh vegetables and herbs for the base and add eggs, cheese, and tuna to make the dish hearty.
Light salad
The cook shared on Instagram a recipe for a very light and healthy salad that takes only 5 minutes to prepare.
Recipe.
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- lettuce leaves (spinach and arugula)
- canned corn
- canned tuna
- cucumber
- egg
Dressing:
- sour cream/white yogurt
- mustard in grains
- salt, pepper as desired and to taste
Method of preparation:
1. Cut the eggs in half, and dice the cucumbers.
Preparation of the salad
2. Put all the ingredients in a bowl, add the tuna and dressing and mix.
Ready to serve.
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