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Salad recipe. Source: screenshot from the video on Instagram
Fresh vegetables are the best ingredients for healthy, quick and easy salads. It's worth noting that salads are best seasoned with yogurt and sauces without mayonnaise.
The cook shared on Instagram a recipe for a delicious and quick Georgian salad made with fresh vegetables, herbs and nut dressing.
Ingredients:
- cucumbers - 200 g
- tomatoes - 400 g
- blue onion - 1 pc.
- hot pepper - to taste
- nuts - 100 g
- garlic - 2 cloves.
- herbs: basil/cilantro/parsley (lots)
- salt - to taste
- apple cider vinegar - 1 tbsp
- vegetable oil - 2 tbsp
Method of preparation:
1. Chop vegetables, herbs, onions.
2. Blend the nuts and garlic in a blender.
3. Add the dressing, salt, vinegar and oil to the vegetables, stir and you're ready to eat!
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