Creamy pumpkin soup for a hearty lunch: sharing the right cooking technology
Pumpkin is the healthiest autumn vegetable that can be used to make delicious and satisfying dishes, from soups to casseroles, pies and drinks.
What to cook with pumpkin
Source: pixabay.com
Cook Polina shared on Instagram a recipe for a delicious, healthy pumpkin cream soup with cream, garlic, and chili peppers.
Soup recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- pumpkin - 400-500 g
Pumpkin for making soup
- butter - 15 g
- garlic - 3 cloves.
Pumpkin for the dish
- chili - 2-3 pieces
- onion - 1 pc.
Onions
Source: pixabay.com
- cream - 100 ml
- hot water - 200 ml
Spices for the dish
Source: pixabay.com
- salt, Provencal herbs - to taste
Method of preparation:
1. Melt the butter in a saucepan, add the garlic and fry for 1-2 minutes, then add the onion and fry until golden brown.
Melted butter
Source: screenshot from an Instagram video
2. Add the chili pepper and Provencal herbs, then add the chopped pumpkin, stir and add the hot water. Cook over medium heat for 10 minutes.
Cut pumpkin for soup
Source: screenshot from an Instagram video
3. Add the cream, heat for another 3-4 minutes and remove from the heat.
Cream for soup
Source: screenshot from an Instagram video
4. Next, blend everything in a blender until smooth.
Preparing pumpkin soup
Source: screenshot from an Instagram video
Serve the soup with fried ham or bacon, and it will also be delicious with shrimp and crackers!
Ready soup
Source: screenshot from an Instagram video
Subscribe
Subscribe
